Jolyn Swim offers a 10% Military Discount

Jolyn Swim offers a 10% Military Discount.

Chipotle bogo BUY-ONE/GET-ONE FREE for Students Chipotle bogo BUY-ONE/GET-ONE FREE for students on burrito, bowl, salad, order of tacos, or kid's meal this Saturday, 8/18.

Baskin-Robbins will have Scoops for $1.31 on the 31 of the Month.

For those of you who love ice cream here is a great deal. Every month with 31 day Baskin-Robbins will have scoops for $1.31 on the 31 of the month. So May 31 you can get your scoop for only $1.31. Great way to kick off Summer.


Baskin-Robbins Celebrate 31- $1.50 Scoops

AIP Plantains Chip at Kroger

Finding an AIP  crunchy treat that is 100% compliant can be hard. Today my AIP friends look what I found at Kroger!!! 100% compliant plantain chip for only $2.50 a bag. They are very good.

Chocolate Everything Free Bread/Brownie

This is a recipe that is always a hit even with my non-AIP friends. I made this recipe up so if you want all those fancy nutrition facts you often see on recipes you will not find those here.

Chocolate Everything Free Bread/Brownie

1/2 cup coconut flour and 1/2 cup tapioca starch,  
1 bananas mashed, 
1/2 cup coconut milk 
1/3 cup cocoa
1 ripe fresh avocado, halved, seeded, peeled and mashed 
1/2 tsp. salt
1/2 tsp. ground cinnamon
1/2 tsp. baking soda
1/4 tsp. baking powder
3/4 cup coconut sugar
1/4 a cup Life is Good chocolate chips mixed in and 1/4 a cup on top while baking
Sea salt lightly on the top of the loaf if you want or not

Preheat oven to 350°F. Grease or use parchment paper 8x4-inch loaf pan or Brownie Pan

In a small bowl combine coconut flour, tapioca starch, cocoa, salt, cinnamon, baking soda and baking powder; set aside.
In a large bowl beat avocado, banana and coconut sugar at medium speed until smooth. Fold in chocolate chips, and dry ingredients into avocado mixture until blended; remove to prepared pan. Top loaf with chocolate chips and about 1 teaspoon of sea salt

Bake 50 minutes; cool. Cut with sharp serrated knife for best results

I win no prizes for my food photo skills but my food is very yummy!

*All post on this blog were written by a dyslexia mind. Love me even when I miss something that clearly needs to be edited.