Iron is Important

Iron is so very important. I have struggled for years with low iron. My iron numbers are now in normal rang and I am working for optimal iron levels. My numbers got better when I added a Vitamin C with my iron. Something so simple helped but I was never told by a doctor that you need C to get the iron where it needs to be. I had to learn and study for myself. If you have low iron it is important to get your numbers optimal. If you take a thyroid RX DO NOT take it with iron. Your thyroid RX will not work as it should if you take it with your iron. You need to wait a few hours after taking thyroid RX before you take your iron. As always educate yourself and work with your doctor.
Here is what I take:

No comments: